Long hours on the road can make staying healthy a challenge, but it’s not impossible! Join Luke Lohman, Driver Safety and Compliance Trainer at Duncan & Son Lines, along with two experienced truck drivers, as they share practical tips for maintaining health while on the road. From meeting DOT health standards to finding nutritious food options, using in-truck appliances for healthier meals, and incorporating exercise into a busy driving schedule—this video covers it all. Whether you’re a new or seasoned driver, these strategies will help you stay strong and energized for the long haul!